Get your Artistic Handstand in 1 month

Become strong, grounded and free in your movements!

Your options when purchasing:

Option 1: Program + Bonus included

GET YOUR ARTISTIC HANDSTAND IN 1 MONTH + BONUS
→ Full access to the 4-week program "Get your artistic handstand" but also:

🎁 Bonus “3 Artistic Figures”
→ A complete module to learn 3 accessible aesthetic figures, to integrate into your handstand
→ Each figure is illustrated with photos, an explanatory video detailing the placement
→ An accompanying text to help you understand each movement and progress at your own pace, including common mistakes and simpler variations if necessary

Here are the figures you will explore:

🎁 “Flexibility Week” Bonus
→ A 1-week mini-program with 3 guided sessions of 20 to 25 min
→ Focus on mobility and active flexibility of the back , shoulders , hips and hamstrings
→ Included: 1 special compression session to help you prepare for the press to handstand
→ Each video is guided by my explanations (positioning, sensations to look for, breathing, etc.) with the number of repetitions and sets indicated for each exercise

Option 2: Program only (without bonus)

GET YOUR ARTISTIC HANDSTAND IN 1 MONTH
→ Structured program over 4 weeks
→ Targeted exercises with video tutorials
→ Immediate access

⚠️ This version does not contain the “Flexibility” or “3 Figures Handstand” bonuses.

✨ What you will discover in your "Get your artistic handstand" program

A complete 4-week program to learn handstand, even if you're a beginner.

But this isn't just a handstand: it's a real journey into mastering your body, your mobility, and your creativity! Why limit yourself to a classic handstand when you can already develop your creativity through this movement?

Each session is designed to help you:

• Gain lasting flexibility and mobility, with varied and targeted exercises for your whole body

• Strengthen yourself intelligently, by listening to your body (it’s essential, listen to yourself ❤️)

• Explore original figures to express your personality

• Feel more confident, balanced… and fully yourself

The "Get Your Artistic Handstand" program doesn't teach you how to do classic exercises like pull-ups or dips.
Why? Because that's not the goal here. This program is 100% focused on artistic handstand : developing your balance, form, style, and your first tricks.

In calisthenics, each figure has its own training logic . Doing general bodyweight strengthening sessions is of no interest here, because they do not reproduce the alignment or the sensations of a real handstand.

Instead, the sessions are designed around exercises that are truly useful for your progress: wall balances, hollow holds, pike push-ups, floor placements, etc.
And above all, we focus on intelligent repetition . Because progressing on a technical movement like the handstand is a question of repetition . But instead of simply “trying again and again,” I offer you structured, creative and varied sessions, which naturally lead you to progress without getting bored or stagnating.

📅 What does a week look like?

Each week, you have 3 guided sessions (40–45 min) + flexibility, fluidity and body awareness bonuses.
You progress without pressure, with ultra-simple videos to follow, which you can repeat as often as you like.

Week by week themes:

1. Breaking Down Barriers – Overcoming Fear and Understanding Your Body

2. Create your line – fluidity, flexibility and control

3. Click & Feel – you begin to develop your endurance and style

4. Revelation – you find your own style and balance

💖 What I wanted to convey

"I wanted a program that wouldn't just strengthen your body, but also reveal its most beautiful features: its shape, its sensuality, its power.
What you need is just the desire to discover yourself differently."

✅ What you get

• Instant access to over 30 guided videos

• 12 complete handstand & flow sessions (to be done at your own pace)

• Intuitive warm-ups and cool-down rituals

• Technical + artistic advice (alignment, balance, fluidity)

• Tips I use every day

• Lifetime access, available everywhere (mobile, tablet, computer)

💬 This program is for you if:

• You are a beginner but you dream of doing a creative handstand

• You want a strong, connected and flexible body

• You want a motivating, fun and fluid method

• You don't have much time but you want results