Get your Artistic Handstand in 1 month

Become strong, grounded, and free in your movements!

This program is aimed at beginners with no prior calisthenics experience, as well as intermediate practitioners.
But why? Because it is intense over a period of one month: the goal is to develop an artistic handstand , not a basic handstand.

For beginners, I advise you to repeat week 1 or 2 several times before you feel comfortable, then continue with the rest of the program.

Everyone progresses at their own pace, and that's perfectly normal!

INFORMATION DURING YOUR PURCHASE:

You will receive a payment confirmation email, then a second email allowing you to download your interactive PDF.

You do not need to log in to the "Cali Mastery Academy Member" page, as this is another option offered to follow my online courses.

Your options when making your purchase:

Option 1: Program + Bonus included

GET YOUR ARTISTIC HANDSTAND IN 1 MONTH + BONUS
→ Full access to the 4-week "Get your artistic handstand" program, but also:

🎁 Bonus “3 Artistic Figures”
→ A complete module to learn 3 accessible aesthetic handstand moves to incorporate into your handstand
→ Each figure is illustrated with photos and an explanatory video detailing the placement
→ Accompanying text to help you understand each movement and progress at your own pace, common mistakes, and simpler variations if needed

Here are the figures you will explore:

🎁 “Flexibility Week” Bonus
→ A mini-program over 1 week with 3 guided sessions of 20 to 25 minutes each
→ Focus on mobility and active flexibility of the back , shoulders , hips and hamstrings
→ Included: 1 special compression session to help you prepare for the press to handstand
→ Each video is guided by my explanations (positioning, sensations to aim for, breathing…) with the number of repetitions and sets indicated for each exercise

Option 2: Program only (without bonuses)

GET YOUR ARTISTIC HANDSTAND IN 1 MONTH
→ Structured 4-week program
→ Targeted exercises with video tutorials
→ Immediate access

⚠️ This version does not contain the “Flexibility” or “3 Figures Handstand” bonuses.

✨ What you will discover in your "Get your artistic handstand" program

A complete 4-week program to learn the handstand, even if you are a beginner.

But this isn't just a handstand: it's a true journey into mastering your body, your mobility, and your creativity! Why limit yourself to a classic handstand when you can already develop your creativity through this movement?

Each session is designed to help you:

• Gain lasting flexibility and mobility with varied and targeted exercises for your whole body.

• Strengthen yourself intelligently, by staying in tune with your body (it's essential, listen to yourself ❤️)

• Explore original shapes to express your personality

• To feel more confident, balanced… and fully yourself

The "Get Your Artistic Handstand" program does not teach you how to do classic exercises like pull-ups or dips.
Why? Because that's not the goal here. This program is 100% focused on the artistic handstand : developing your balance, your form, your style, and your first moves.

In calisthenics, each move has its own training logic . General bodyweight strengthening sessions are pointless here, as they do not reproduce the alignment or the sensations of a real handstand.

Instead, the sessions are designed around exercises that are truly useful for your progress: balancing against a wall, hollow holds, pike push-ups, floor positions…
And above all, we focus on intelligent repetition . Because progressing on a technical movement like the handstand is a matter of repetition . But instead of simply "trying again and again," I offer structured, creative, and varied sessions that naturally lead you to progress without getting bored or stagnating.

📅 What does a week look like?

Each week you have 3 guided sessions (40–45 min) + bonuses for flexibility, fluidity and body awareness.
You progress without pressure, with ultra-simple videos to follow, which you can repeat at will.

Weekly themes:

1. Break down barriers – overcome fear and understand your body

2. Create your line – fluidity, flexibility and control

3. A breakthrough and sensations – you start to develop your endurance and your style

4. Revelation – you find your own style and balance

💖 What I wanted to convey

"I wanted a program that not only strengthens your body, but reveals what is most beautiful about it: its shape, its sensuality, its power.
All you need is the desire to discover yourself in a different way."

✅ What you receive

• Immediate access to over 30 guided videos

• 12 complete handstand & flow sessions (to be done at your own pace)

• Intuitive warm-ups and recovery rituals

• Technical and artistic advice (alignment, balance, fluidity)

• Tips I use every day

• Lifetime access, available everywhere (mobile, tablet, computer)

💬 This program is for you if:

• You are a beginner or intermediate but you dream of doing a creative handstand (discovering flags, backbends, one arm against the wall...)

• You want a strong, connected, and flexible body

• You want a motivating, fun and smooth method

• You don't have much time, but you want results.