• Includes 2 BONUS: a flexibility module and 3 artistic handstands to master

    Mini-flexibility program:
    3 weekly sessions (20–25 min) to improve flexibility throughout the body, including compression. Perfect as a complement or after the program.

    3 artistic handstand figures:
    Accessible variations to express your creativity. I'll explain how to master and showcase them.

  • Even starting from scratch, your body can tell a story.

    A program designed to help you progress quickly towards Handstand Artistic , while revealing your body expression.

    In one month, you will explore sidebends (beginning of flag), assisted one arm against a wall, backbends , pancakes , you will learn to create fluid handstand sequences… and much more.

  • A unique path between control and creativity.

    Here, we leave aside generic training.
    You will dive into a targeted and conscious practice,
    to develop your balance , your mobility and your presence in handstand ,
    with inspirations from yoga, dance and body expression .

  • A unique path between control and creativity.

    Here, we leave aside generic training.
    You will dive into a targeted and conscious practice,
    to develop your balance , your mobility and your presence in handstand ,
    with inspirations from yoga, dance and body expression .

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Who am I?

Hello, I'm Mathilde 🌙

Two years ago, I started calisthenics… completely from scratch.

No strength, no flexibility, no athletic background. Just the desire to learn to master my body.

Through practice, I found a method that really helped me progress: targeted, creative, and above all accessible work, even when you start from scratch.

Today, I play with figures that I thought were out of reach… and I feel stronger, freer, more grounded.

And you can do it too! Up for it?

Welcome to my world 💫

4 reasons to join my programs and the Cali Mastery Academy 🌙

💫 Accessible beginnings : This program is made for those who, like me 2 years ago, are starting from scratch but want to progress at their own pace. Do you already have some basics but are struggling to hold a handstand for a few seconds or to gain flexibility? This program is for you too. Most of the exercises can be done with assistance, against a wall or with supports like books or yoga blocks. But if you're already comfortable, you'll also find unassisted versions.

🔥 A strong and flexible body : Here, no classic exercises like push-ups or pull-ups. While they're excellent for general strengthening, to master a calisthenics move, you need to practice the move directly with variations adapted to your level. In one month, I'll guide you with ultra-targeted sessions to achieve your artistic handstand.

🎭 Figures that reflect you : Handstand, fluid and expressive postures, creative sequences... Everything you need to reveal your personality and make handstand much more than just a balance.

💖 A method designed for you : I have condensed everything that made me progress quickly and sustainably into a simple, effective, and adaptable method, even if you are short on time.

Discover my method

Any questions?

I'm a beginner and I'm afraid of falling.

The program begins at the wall , with safety drills and ultra-progressive progression. You will learn to manage your exits, your balance, and your breathing.

I have little time during the week to train...

This program is designed to fit into your lifestyle . Sessions last between 30 and 45 minutes and you can schedule them 3 to 4 times per week . You can progress at your own pace and repeat sessions if necessary: no pressure.

I don't have any equipment

All you need is a wall and a flat floor . Yoga blocks or books can be used instead of props, and resistance bands are optional (recommended for warm-ups but not essential).

Will I have to train every day?

No! The sessions are designed to be effective in a short period of time. You can achieve results by training just 3 to 4 times a week.

What if I lack motivation?

You won't be alone. Every step is motivating, you'll see your progress, and I'm here with you through the videos and the community.

Is it difficult to learn tricks like the handstand?

Not with the right method. I'll show you exactly how I did it, starting from scratch, with progressive and accessible exercises.

I'm not flexible...

You don't need to be flexible to start creating a beautiful handstand.
We will work on your line, your body awareness, your mobility, and above all your presence.
Your body doesn't need to do the splits to be expressive. You'll learn to enhance what you already have, with style.

-50% on your program for 24 hours!

  • 🌱 I was starting from scratch

    Two years ago, I was starting from scratch. No strength, no flexibility. But I had one thing: the desire to change.

  • 💪 I created my own method

    Traditional programs didn't speak to me. I created my own method by combining calisthenics, body expression, and free movement, a more fluid, more artistic approach... and above all, more me.

  • 📩 Messages that prompted me to share

    By sharing my journey online, I received a huge number of messages from people curious to know how I had progressed. This inspired me to create a clear and accessible method to guide you in turn.

  • 🌙 I wanted to go even further to help you achieve your goals

    I have brought together in this method everything I would have liked to have had when I started: a clear, progressive, accessible approach... so that you too can transform yourself in your own way, with pleasure and without pressure.

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